Amount of Retinol in Game meat, raccoon, cooked, roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, raccoon, cooked, roasted there is 0 µg of Retinol. Change amount
Conversion Calculator |
Choose a measurement for calculation
Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Game meat, raccoon, cooked, roasted.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
|
Lamb, New Zealand, imported, liver, raw
|
15434 µg
|
|
Duck, domesticated, liver, raw
|
11984 µg
|
|
Veal, variety meats and by-products, liver, raw
|
11705 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
10751 µg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
9428 µg
|
|
Goose, liver, raw
|
9309 µg
|
|
Liver sausage, liverwurst, pork
|
8308 µg
|
|
Turkey, all classes, liver, raw
|
8056 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
7777 µg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
7728 µg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
|
Game meat, raccoon, cooked, roasted
Game meat, raccoon, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, raccoon, cooked, roasted are listed below.
Water
|
54.3 g
|
54.3%
|
Energy (calorie)
|
255 kcal
|
|
Energy (joule)
|
1067 kJ
|
|
Protein
|
29.2 g
|
29.2%
|
Total lipid (fat)
|
14.5 g
|
14.5%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
7.1 mg
|
0.01%
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
261 mg
|
0.26%
|
Potassium, K
|
398 mg
|
0.40%
|
Sodium, Na
|
79 mg
|
0.08%
|
Zinc, Zn
|
2.27 mg
|
|
Copper, Cu
|
0.189 mg
|
|
Selenium, Se
|
18 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.59 mg
|
|
Nutrients in Game meat, raccoon, cooked, roasted